It’s been 5 days since the took all of the saline out of my band b/c I got steak stuck in it. Well, they put 5 cc’s back in last monday but you wouldn’t know it b/c I have NO restriction. I’ve gained 7 lbs! Yesterday I had fish n chips for lunch, a butterfinger, an entire pint of ben n jerry’s chubby hubby, cookies, cheese…you name it – I ate it. So I tried to make an appointment today to get some more saline put in but they wouldn’t do it – said no more fill until this coming monday. At which time they will put in 2 cc’s – which will bring me up to 7…then I have to wait ANOTHER WEEK to get the additional 2 which would put me back to where I was (9cc’s in my 10cc band). I’m so frustrated. By that time I will probably gain back 20 lbs. I want to learn how to do fills myself so I don’t have to deal with this. Has anyone actually done a fill themself??? Lap-Band land is not a good place to be this week…
Posted in food, health, lap band, lap-band surgery, lapband surgery, weight | Tagged fills, unfill | 3 Comments »
Last night (yes – at 9pm on the 4th of July) I had to have all the fluid taken out of my band. All day I was feeling ill – like a horrible stomach ache…well – I thought it might have been constipation – so I took a laxitive – but that didn’t help. So then I began to think that it might have had something to do w/ this piece of steak I ate last night. I was having a horrible time keeping anything down so I decided to bite the bullet and call the emergency lap-band doc. She was so nice – and actually had me come to her house in Seattle for an unfill! I swear – Northwest Weight Loss Surgery is the BEST! I feel SOOOOO much better – I was actually worried I might get dehydrated like last time this happened. So now I have no restriction. But I’m going to control my eating until I can get filled again. Ooh – she didn’t want to put the fluid back in b/c she said my stomach is probably swollen from being stuck so to come in next week and they will put the saline back. I just hope that they don’t put it back in like last time which took about 5 visits b/c now that I’m paying about $150/fill (it’s been over a year since my band) that could get pricy! Ahhhh – the life of a bandster!
Posted in constipation, food, health, lap band, lap-band surgery, lapband surgery, weight | Tagged unfill | 9 Comments »
In a month or two, I’m going to start looking into tummy tuck & boob lift surgeons in the seattle area. Anyone who has had good results, I’m all ears to surgeons. Although I may look fine in clothes, I still have excess skin on my mid-section and my breasts are another story. Would also consider going to mexico – any advice?
Posted in lap band, lap-band surgery, lapband surgery, weight | 4 Comments »
Posted in health, lap band, lap-band surgery, lapband surgery, weight | Tagged weightloss | 11 Comments »
It’s that time of year – heading to Whidbey Island today for the weekend and then in a week from monday going to Cancun for 2 weeks!!! Super excited. Anyone else been? How was it in Cancun with the lap-band? Am a bit nervous about getting sick from the water or something and not being able to find a place to do an unfill…any advice?
Posted in lap band, lap-band surgery, lapband surgery, travel, vacation | Tagged cancun, whidbey island | 4 Comments »
Interesting article about how the Australian government may help finance lap-band surgery…when will that follow in the states?!?!
Government considers plan to pay for lap-band surgery
In a significant change in federal policy the morbidly obese would immediately qualify for surgery.
A parliamentary inquiry is expected to report in the next week on the need for making bariatric surgery – popularly known as lap band surgery – widely available for those deemed to be unable to lose weight through other means.
The scheme would cut waiting lists and provide support services such as nutritionists and mental health experts.
It is expected the taxpayer would finance the scheme.
Posted in business, food, health, lap band, lap-band surgery, lapband surgery, weight | 2 Comments »
Lasik was a success…I can see!!! I was texting on the way home from the surgery…ooh yes. No pain – very simple. I highly recommend it. I go in for my post-op checkup in a few hours. The actual procedure was just fine – a little discomfort from the thing they use to keep your eyes open but no pain at all. Now I’m completely fine and can see really well – a bit blurry but that should go away soon. Some photos below from the experience! Enjoy!

Right after surgery - celebrating!

funny glasses I had to wear last night
Posted in weight | Tagged eye surgery, eyesight, lasik, lasik eye surgery, vision | 2 Comments »
So honestly – how many of you banders do it? You know what I mean…eating a no-no lap-band food … such as pizza, pasta, nachos….oooh my! And then after you’ve chewed to your hearts content, spit the food out because you know if you swallow it, it will just come back up? I’ve been doing that – but only in the safety of my home. I want to know if this is just a weird thing that just I’m doing or if there are other banders that can relate.
In other news, I’m getting LASIK eye surgery to correct my vision today at 11am PST! Eeek. I’m going to Pacific Cataract and Lasik Institute in Bellevue, WA. Very nervous. Extremely nervous. I’ve had to wear glasses for the past 2 weeks v. contacts so my eyes will “go back to their normal shape”. See photo below.

Lise with glasses
Also have been tracking my steps via this cool pedometer that the folks from HealthVault sent me after reading my blog post about their cool weight tracking application – which rocks and is totally free. I realized that I’m not walking as much as I should be – only about 4,000 steps a day v. the recommended 8-10,000. But it sure was a nice gift from the HealthVault folks!
Posted in food, health, lap band, lap-band surgery, lapband surgery, technology, weight | Tagged banders, diet, health vault, healthvault, lap band, lapband, lasik, pedometer, walking, weight loss | 7 Comments »
Have any of you checked out this super cool FREE tool on the Microsoft HealthVault site? It’s a custom meal plan & weight-loss tracking journal. All you have to do is sign-up for a free Microsoft HealthVault account and you get access to this and a ton of other really amazing resources – bmi calculators, exercise trackers, health record management….soooo super cool!
Posted in food, health, weight | Tagged health, health records, healthvault, microsoft healtvault, weight loss, weight loss tracking | 1 Comment »
I stopped taking my vitamins (flinstones) b/c i got tired of the taste and i heard on tv that they contain breast milk…or something like that. ok…probably not, but something like the minerals in breast milk. ewwwwwwww!!! anyone know of a chewable that isn’t horrible tasting? tried Costco generic. Ewwww.
Posted in weight | Tagged flinstones, gastric band, lap band, lapband, lapbanding, vitamins, weight loss surgery | 7 Comments »
This morning I weighed myself (as I do every morning) and I’m below my goal of 140…I’m down to 139.8!!! Took over a year but I finally did it…those last few pounds took about 5 months! So yes – it can be done – I did it!
Posted in health, lap band, lap-band surgery, lapband surgery, weight | 15 Comments »
Since I’ve been getting so many requests for my weight loss tracker, I’ve decided to post it here for you to download. It’s an excel doc. Enjoy!
Lise’s Free Weight Loss Tracker (in microsoft excel)
Posted in weight | Tagged excel, online weight loss, tracking, weight loss tracker | 8 Comments »
from a trader joe’s turkey meatball. Cut up real small. With Ketchup. How often do you get sick…even if it’s been a year since surgery? I would say I’m an average of once/day. Is that abnormal? You tell me!
Posted in weight | 8 Comments »
Posted in health, lap band, lap-band surgery, lapband surgery, weight | 5 Comments »
So – about 2 weeks ago I got food poisoning. Which sucks. But with the lapband – it super sucks. The thing is, I didn’t know I had food poisoning because I also had the stomach flu at the same time…but, when I got to the point where I NEEDED to throw up, but couldn’t…and called NWWLS b/c I was foaming at the mouth b/c I felt like I needed to throw up but couldn’t, they said “sounds like food poisoning – you need to come in NOW”. So – I went in and they took all of the fluid out of my band and boy did I throw up. And I forgot what stomach acid “tasted” like until then. Ewwwww. I was so dehydrated that they had to hook me up to an IV and get 2 bags of fluid. It was not fun. To say the least.
Then, I thought the next day I would be able to get all of the saline back in my band…but nope – now, a couple weeks later and I’m still only at 8.4cc’s (I was previously at 9.4cc’s). I guess that they have to slowly put the saline back in v. putting it all back in at once which is super annoying b/c I hardly have any restriction. Ugh. I can eat rice. I can eat pasta. I can eat crackers. I want my restriction back!!!!
Posted in food, health, lap band, weight | Tagged food poisoning, gastric banding, lap band, NWWLS | 9 Comments »
Today I went in for a mini fill in what must be 2 months and the “filler” had a bunch of sticky notes on my file that said “start blogging again”. I guess a bunch of patients at NWWLS have been asking the nurses to let me know to keep blogging – so I had to go home today and post.
Yes – I’m still alive but was in a bad car accident almost 3 months ago. Erik & I were hit by a guy who went through a red light going about 50 mile/hour. My neck/back/shoulders are totally messed up so I’m in constant pain. The only thing that helps is going to Physical & Massage therapy. But – luckily I was not at my starting weight since being in pain and carrying around all of that extra weight would not have been fun. So far I’m down 82 lbs and I only have 7 more to go! Some pictures below. So how are all of you?
Posted in health, lap band, weight | 14 Comments »
Posted in lap band, weight | Tagged diet, health, lap band, weight loss | 25 Comments »
Posted in health, lap band, weight | Tagged gastric band, health, lap band, NWWLS, weight loss, weight loss surgery | 12 Comments »
Now that my BMI is 29.7 I’m out of the “obese” category and into the “overweight” category!!! Yeahhh – who would have thought I would be soooo happy to be overweight! Check it out:

Posted in health, lap band, weight | Tagged bmi, gastric banding, lap band, overweight, weight loss, weight loss surgery | 10 Comments »
Down a total of 45.4 lbs (yes, that .4 does matter!). It’s been 3 months and 14 days since my surgery. Weight loss has slowed down in the past few weeks but I have a feeling it’s going to slow down considerably going forward. Here is my updated weight loss chart and stats:

- Minimum Weight: 183.6 lb
- Maximum Weight: 230 lb
- Beginning Weight: 229 lb
- Ending Weight: 183.6 lb
- Average Weight: 203.47 lb
- Average Weekly Change: -2.89 lb
Posted in health, lap band, weight | Tagged diet, dieting, lap band, weight loss, weight loss surgery | 9 Comments »
Lately I’ve had an obsession with beans…chili, baked beans…you name it. I’m not sure if it’s because I’m too tight and beans are easier eat since they are “mushier”..but where you find beans, you’ll find me. My typical day has consisted of the following:
- Breakfast: tall non-fat mocha from Starbucks
- Lunch: about 2-3 oz of baked beans
- Dinner: 1/4 of a chicken breast with barbecue sauce
- Desert: 1/2 of a slimfast shake (frappucino style, of course)
And there you have it. Nothing fancy…nothing exciting. But it works.
Posted in desserts, food, health, lap band, recipes, weight | Tagged diet, dinner, food, health, lap band | 16 Comments »
Just returned from a trip to Target…and boy was I shocked to fit into a size 14 pants! Especially when I was a size 22 just 3 months ago. Wow. Wow. Wow!
I purchased the following items for just over $100:
Xhilaration® Sigrid Buckle Flats – Black ($19.99)

Mossimo® Deirdre Jet-Heel Pumps – Black ($24.99)

Merona® Printed Cardigan – Big Money Green/ White ($22.99)

Merona® Shirtdress – Blue/ White Stripe ($6.98…gotta love clearance!)

Merona® Chino Trousers – Bonjour Brown ($22.99)

Mossimo® Black: Sheer Print Square-Neck Tee – Brown ($12.99)

and one other tee that I couldn’t find on the Target site to show you a picture of. And – a current photo of yours truly!

So sorry I’ve been missing in action lately. Been super busy with work, Whidbey Island, etc. No excuses, though. Weight has been coming off at a fantastic rate – no slowing down yet. I’m still at about 2.5 lbs loss per week…give or take.
We have Erik’s 20 year reunion coming up in a little under two months so I’m looking forward to wearing something nice to that.
How is the weight loss coming with all of you???
Posted in health, lap band, weight | Tagged clothes, gastric band, health, lap band, mossimo, shopping, target, weight loss, xhilaration | 13 Comments »
I went in to NWWLS today for a small fill. It’s been 11 lbs since my last fill (about a month) and I was starting to feel more hunger than I had in the past month. I had them put in 0.4 of a cc. But – I think that may have been too much. I just kacked up steak for dinner. Ugh. I’ll give it another day to see if it “settles” but if not, I’ll be having my first “unfill”. Right now I’m at 8.0 cc’s and down 38.6 lbs.
Posted in health, lap band, weight | 16 Comments »
Not only did we relax in Langley, but we also took day-trips to Coupeville and Port Townsend! Coupeville is a town about 30 minutes north on Whidbey Island. Very cute with a lot of fun stores.
We went to the Dog House Tavern in Langley and Erik had chili while I had baked beans. Notice how much I could eat. Plus, see how much of my iced tea I could drink before I ate (and you know the rules, no drinking after you start eating)!
Erik’s Chili
My Beans
My Tea
Me waiting in the car for Erik to come out
Roasting dogs & mushrooms on the beach
Ms Robbie – this is for you!
On the way to Port Townsend (a 35 minute ferry ride from Whidbey)
Port Townsend
Back at the cabin…
Page chewing on her “Flossie”
My feet
A wonderful 4 day weekend!
Posted in the dogs, travel, vacation | Tagged baked beans, beach, coupeville, langley, port townsend, travel, vacation, whidbey island | 4 Comments »





























