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Archive for the ‘technology’ Category

So honestly – how many of you banders do it? You know what I mean…eating a no-no lap-band food … such as pizza, pasta, nachos….oooh my! And then after you’ve chewed to your hearts content, spit the food out because you know if you swallow it, it will just come back up? I’ve been doing [...]

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Just thought it would be interesting to find out what my readers do for a living…student, nurse, sales, mom, etc? I am the director of marketing & analytics at an amazing 80 person, 15 year old advertising/design agency in Seattle called HL2. Basically, I work with our clients to help them to establish customer insights, [...]

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iVillage has this very cool tool – it’s an interactive snack swapper where you plug in your favorite “naughty” craving and click submit – then, they will provide you with ideas for a healthier version. It’s pretty cool. Check it out!

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Just another reminder that if anyone wants my weight loss tracking excel sheet, just reply to this thread and I’ll email it to you. Here is what mine looks like. Things have been slowing down but still losing which is all I care about! Yippeee!

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Well who would have thought that my little ol’ blog would have become such a hit! Tonight it reached a record high of 10,000 hits! Thank you all for your dedication, kind words of encouragement, delightful comments and support. Here’s to a wonderful future ahead of us and some amazing friendships along the way. Lise

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Found something pretty fun – a virtual weight loss simulator from Prevention. Just plug in your current weight and your goal weight and you have a mini-you…now and at your ideal weight. Here I am…now and at my ideal weight of 140. Pretty fun!

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